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Old 30th January 2008, 12:00 AM   #1 (permalink)
Manco
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Default Training: time -vs- distance?

Gas Bag wrote:
> X-No-Archive:
>
> This is something I am sure many people query, but it's something that
> I have not been able to find any clear advice for. It's regarding
> training for a given time, rather than covering a set distance.
> If there's anyone that might be able to offer some advice, I'd really
> appreciate it. Thanks.


Eat Uncle Vinny's 12" Belly-Buster BMT with the works, and you'll be set to
run for 100 miles easy.
 
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Old 30th January 2008, 04:33 PM   #2 (permalink)
dino
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Default Training: time -vs- distance?

Gas Bag wrote:
> X-No-Archive:
>
> This is something I am sure many people query, but it's something that
> I have not been able to find any clear advice for. It's regarding
> training for a given time, rather than covering a set distance.
> If there's anyone that might be able to offer some advice, I'd really
> appreciate it. Thanks.


How about not cross-posting, especially to a NG where your query is OT!
 
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Old 4th February 2008, 04:44 PM   #3 (permalink)
I impress
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Default Training: time -vs- distance?

"rick++" <rick303@m> wrote in news:7e0a6aba-7790-499d-9b8f-
ac464a6d09f7@q21g2000hsa..com:

>
> Over half your training should be simialr for the type of race
> you are planning for - short fast, long, whatever.
>


Wow, a complete sentence from Rick? I AM impressed.
 
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