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Shin burning Shin burning

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Old 22nd November 2006, 05:38 AM   #1 (permalink)
adel
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Default shin burning
Hi im new to this and the gym!! I started the gym a month ago and
recently have noticed when the treadmills i get a burning sensation in
my shin and my muscle tenses up
anyone have any ideas???
 
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Old 26th November 2006, 11:38 AM   #2 (permalink)
Tony
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Don't let your heal hit the ground first. Strike the ground with the front
half of your foot,this will help with your shin problems.

-Tony-
 
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